by Little Sage | Jun 6, 2020 | Blog, Feature, Inspiration
Breathing is essential to life. The tragic event in Minneapolis when vital breath was violently taken away from George Floyd sparked demonstrations and civil unrest throughout the country. These events over the past weeks have weighed heavy on my heart and mind. The...
by Little Sage | May 8, 2020 | Blog, Feature
The time to focus on our health and well-being is even more important now. Many of us are worried if our immune system is optimal and struggling with poor energy, increased anxiety and high stress levels. I want to continue to support you during this time. In addition...
by Little Sage | Feb 27, 2020 | Blog
“You treat kids with acupuncture? Really?” This is a question I get asked often because most don’t know that kids can get acupuncture and that it’s safe and effective. As an acupuncturist, and a mom, I became passionate about being an advocate...
by Little Sage | Feb 16, 2020 | Blog
Many people are coming down with the cold and flu this season. We are mid-way through winter and there are still more cases, particularly affecting younger people. I often get asked what are some health tips to keep healthy. I want to share nine ways to keep you and...
by Little Sage | Aug 31, 2018 | Feature
One of my favorite things to recommend to people is making homemade bone broth. Not only is it super nutritious for you, but it is also super easy to make. Below you will find a general guide how to make a simple bone broth from any kind of bones and cartilage from...
