by Little Sage | Jan 29, 2025 | Feature, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine
As we welcome the Lunar New Year, January 29, 2025, we step into the Year of the Yin Wood Snake. This year brings a unique blend of energies and an opportunity to embrace transformation and personal growth. Let’s explore how we can harness this energy to make...
by Melissa Roxas | Jan 23, 2025 | Acupuncture, Herbal medicine, Holistic Remedies, Integrative Medicine, Mindfulness, Perimenopause and menopause, Qi Gong, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Finding Relief with Traditional East Asian Medicine In the complex landscape of healthcare, certain conditions often leave patients feeling underserved by conventional medicine. Traditional East Asian Medicine (TEAM) steps in to bridge these gaps, offering a holistic...
by Little Sage | Jan 15, 2025 | Acupressure, Qi Gong, Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma
How fires and smoke affect the Lungs The Lungs are considered the tender organ in Traditional East Asian Medicine because it’s most prone to being damaged from outside influences. The Lungs are in charge of circulating air and building up our defensive barrier against...
by Little Sage | Dec 18, 2024 | Inspiration, Qi Gong, Traditional Chinese medicine, Traditional East Asian Medicine
The Winter Solstice is upon us, which marks the shortest day and longest night of the year. This astronomical event signifies the peak of winter, a time when the Earth is tilted furthest from the sun. In many cultures, including those influenced by Traditional Chinese...
by Little Sage | Nov 29, 2024 | Inspiration, Mindfulness, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
As we journey through this season, embrace the healing power of gratitude and discover the profound balance it can bring to your life. Gratitude offers a gentle yet powerful way to illuminate our lives, even in challenging times. By welcoming gratitude into our daily...
by Little Sage | Oct 16, 2024 | Food as Medicine, Recipes, Traditional Chinese medicine, Traditional East Asian Medicine
As the autumn leaves fall and the air turns crisp, there’s no better time to embrace the warmth and healing power of natural remedies. I have a simple and comforting tea recipe to share using common ingredients from your kitchen. Combining cinnamon, ginger,...
