by Little Sage | Mar 13, 2024 | Acupressure, Acupuncture, Feature, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Imagine your body as a grand symphony orchestra, with each instrument playing a significant role in creating a harmonious melody. Now, consider what happens when a violin string snaps or when the drum beats out of rhythm. The entire harmony is disrupted, and the...
by Little Sage | Mar 7, 2024 | News, Traditional Chinese medicine, Women's Health
Endometriosis is a widespread health condition affecting approximately 1 in 10 women of reproductive age globally. It’s characterized by the growth of endometrial cells — the cells that normally line your uterus — in places outside the uterus, like the ovaries,...
by Little Sage | Feb 28, 2024 | Food as Medicine, Herbal medicine, Inspiration, Mindfulness, Self-Care, Stress Relief, Traditional Chinese medicine, Women's Health
“The rose speaks of love silently, in a language known only to the heart.” – Unknown Slightly bitter, sweet and cooling the rose bud is one of my favorite herbs in my dispensary. Its fragrance is sweet, delicate and soothing. The scent has a calming...
by Little Sage | Feb 21, 2024 | Acupressure, Feature, Inspiration, Mindfulness, Self-Care, Stress Relief, Traditional Chinese medicine, Women's Health
It’s often easier for us to take care of others and pour love to others whether it be our partners, our kids, our loved ones and friends. But often it’s difficult for us to find kindness and love towards ourselves. That’s why I felt it was so important to focus on...
by Little Sage | Dec 7, 2023 | Food as Medicine, Herbal medicine, Nutrition, Traditional Chinese medicine
This is the time of year that my lovely neighbor gives us guavas from their tree. Every year we have more than enough supply of guavas that we give away to friends, family, and if you’ve been to the clinic lately, we’ve offered you some. Did you know that guava...
by Little Sage | Nov 30, 2023 | Acupressure, Acupuncture, Food as Medicine, Herbal medicine, Self-Care, Traditional Chinese medicine
As the weather cools down and colds and flus become more prevalent, it’s important to take steps to support our health and well-being during this time. Strengthen Your Defensive Qi One key aspect of staying healthy is strengthening our body’s defensive...
