Hormone imbalance is one of the most common concerns that women come to me ...

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In East Asian Medicine, the pathway to vital health and longevity is to cultivate ...

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Perimenopause is a natural phase of a woman’s life that usually begins in your ...

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“There’s rosemary, that’s for remembrance. Pray you, love, remember” – Shakespeare, HamletRosemary has been ...

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Do you carry your stress in the upper back, neck and shoulders? I want ...

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Healing from trauma means healing from the very depths of your body down to ...

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