Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health

Stressed? See How It Affects Your Health and What to Do

Have you ever noticed that when you're stressed out, you start feeling run-down or ...

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Acupuncture, Traditional East Asian Medicine

The Art of Pulse Diagnosis in Traditional East Asian Medicine: A Window into Health

In Traditional East Asian Medicine (TEAM), which includes Traditional Chinese Medicine (TCM), pulse diagnosis ...

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Acupressure, Acupuncture, Self-Care, Traditional East Asian Medicine, Women's Health

Unleashing Spring’s Energy: Acupressure Point for Renewal and Growth

Spring is a season of renewal, growth, and transition. According to Traditional East Asian ...

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Acupressure, Acupuncture, Feature, Traditional East Asian Medicine, Women's Health

Restoring Harmony: The TEAM Approach to Treating Endometriosis

Imagine your body as a grand symphony orchestra, with each instrument playing a significant ...

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Acupressure, Acupuncture, Food as Medicine, Herbs, Self-Care

How to stay healthy this season with common foods, herbs and spices

As the weather cools down and colds and flus become more prevalent, it's important ...

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