Acupressure, Mindfulness, Qigong & Taichi, Self-Care, Stress Relief

Protect Your Heart

As we step into February, a month often associated with love, it's the perfect ...

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Acupressure, Qigong & Taichi, Self-Care, Stress Relief, Traditional East Asian Medicine, Trauma

Breathe Easy: Protect Your Lungs from Effects of Smoke and Fire

How fires and smoke affect the Lungs The Lungs are considered the tender organ ...

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Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health

Stressed? See How It Affects Your Health and What to Do

Have you ever noticed that when you're stressed out, you start feeling run-down or ...

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Acupressure, Acupuncture, Self-Care, Traditional East Asian Medicine, Women's Health

Unleashing Spring’s Energy: Acupressure Point for Renewal and Growth

Spring is a season of renewal, growth, and transition. According to Traditional East Asian ...

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Acupressure, Acupuncture, Feature, Traditional East Asian Medicine, Women's Health

Restoring Harmony: The TEAM Approach to Treating Endometriosis

Imagine your body as a grand symphony orchestra, with each instrument playing a significant ...

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