by Little Sage | Jul 14, 2022 | Food as Medicine, Herbal medicine
A remedy that dates back hundreds of years in different cultures and one of my favorites is ginger tea. It’s important to use only the juice of fresh ginger and not dried ginger. It’s used as a remedy for common colds and flus. Ginger is a natural anti-inflammatory...
by Little Sage | Jun 30, 2022 | Food as Medicine, Herbal medicine
“With time and patience the mulberry leaf becomes a silk gown.” — Chinese Proverb Silkworms only eat mulberry leaves and the trees were grown traditionally for this purpose. The silkworm spins itself a silk cocoon that is made with a continuous thread of silk....
by Melissa Roxas | Jun 8, 2022 | Food as Medicine, Herbal medicine, Stress Relief
“There’s rosemary, that’s for remembrance. Pray you, love, remember” – Shakespeare, Hamlet Rosemary has been a beloved herb since ancient times, used for its culinary and medicinal properties. It symbolizes remembrance, friendship and love. Rosemary is probably...