Herbal Medicine FAQs

Herbal Medicine FAQs

What is herbal medicine? Any herb that can help promote healing in the body is considered a medicinal herb. You may already be familiar with some of them because we use them in daily cooking such as culinary herbs and spices like thyme, rosemary, basil, cinnamon and...
Love Letter to Herbal Medicine

Love Letter to Herbal Medicine

I want to share a little bit about my story about how I fell in love with herbal medicine. My journey to be an herbalist started before I was born. In my mother’s womb, the umbilical cord was tightly wrapped around my body and deprived me of oxygen. I came out as a...
3 Ways to Make Ginger Tea

3 Ways to Make Ginger Tea

A remedy that dates back hundreds of years in different cultures and one of my favorites is ginger tea. It’s important to use only the juice of fresh ginger and not dried ginger. It’s used as a remedy for common colds and flus. Ginger is a natural anti-inflammatory...
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