by Little Sage | Jun 6, 2024 | Food as Medicine, Nutrition, Recipes, Self-Care, Stress Relief, Traditional East Asian Medicine
The weather is turning warmer signaling the coming of summer. Herbal infusions are a fun, tasty, and easy way to stay cool as we head into summer. Herbal teas are like nature’s secret potion for keeping you healthy. These teas are filled with good stuff like...
by Little Sage | Apr 10, 2024 | Inspiration, Qi Gong, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine
Solar eclipse in Long Beach, CA, through the eye piece of a telescope. Photo credit: Apollo Victoria The solar eclipse serves as a potent symbol of transformation, signaling a time of endings and new beginnings, of cosmic realignment and energetic shifts. Qi, often...
by Little Sage | Mar 27, 2024 | Acupressure, Acupuncture, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Spring is a season of renewal, growth, and transition. According to Traditional East Asian Medicine, this time of the year is associated with the Wood element, symbolizing strength, flexibility, and the upward movement of new growth. Just like trees pushing out new...
by Little Sage | Mar 20, 2024 | Inspiration, News, Traditional Chinese medicine, Traditional East Asian Medicine
Embracing the Renewal of Spring Spring is a time of renewal and growth, a time when nature blossoms and the world comes alive again. We are transitioning from the cold stillness of winter into rebirth and new beginnings. In Traditional East Asian Medicine, each season...
by Little Sage | Mar 13, 2024 | Acupressure, Acupuncture, Feature, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Imagine your body as a grand symphony orchestra, with each instrument playing a significant role in creating a harmonious melody. Now, consider what happens when a violin string snaps or when the drum beats out of rhythm. The entire harmony is disrupted, and the...
