Food as Medicine, Nutrition, Recipes, Self-Care, Stress Relief, Traditional East Asian Medicine

Cooling Herbal Infusions

The weather is turning warmer signaling the coming of summer. Herbal infusions are a ...

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Inspiration, Qigong & Taichi, Self-Care, Traditional East Asian Medicine

The Solar Eclipse and Our Connection to Universal energy

Solar eclipse in Long Beach, CA, through the eye piece of a telescope. Photo ...

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Acupressure, Acupuncture, Self-Care, Traditional East Asian Medicine, Women's Health

Unleashing Spring’s Energy: Acupressure Point for Renewal and Growth

Spring is a season of renewal, growth, and transition. According to Traditional East Asian ...

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Inspiration, News, Traditional East Asian Medicine

Embracing the Renewal of Spring

Embracing the Renewal of SpringSpring is a time of renewal and growth, a time ...

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Acupressure, Acupuncture, Feature, Traditional East Asian Medicine, Women's Health

Restoring Harmony: The TEAM Approach to Treating Endometriosis

Imagine your body as a grand symphony orchestra, with each instrument playing a significant ...

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News, Women's Health

Let’s talk about endometriosis: not “just a woman’s problem”

Endometriosis is a widespread health condition affecting approximately 1 in 10 women of reproductive ...

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