Inspiration, News, Traditional East Asian Medicine

Embracing the Autumn Transition

Autumn is a time of profound transformation, inviting us to observe and mimic nature's ...

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Self-Care, Stress Relief, Traditional East Asian Medicine, Trauma, Women's Health

Unseen, Yet Deeply Felt: Understanding Invisible Illnesses

If you have a chronic illness, you may experience symptoms that no one else ...

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Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health

Stressed? See How It Affects Your Health and What to Do

Have you ever noticed that when you're stressed out, you start feeling run-down or ...

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Acupuncture, Traditional East Asian Medicine

The Art of Pulse Diagnosis in Traditional East Asian Medicine: A Window into Health

In Traditional East Asian Medicine (TEAM), which includes Traditional Chinese Medicine (TCM), pulse diagnosis ...

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