Perimenopause is the phase before menopause. Perimenopause is a process rather than a single ...

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It’s common to get stuck in a pattern of negative thinking especially when it ...

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Insomnia, brain fog, poor memory and concentration are common symptoms that people see me ...

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What does our society normally do when we break something? Say you broke one ...

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What does the changing of the seasons mean in Chinese medicine? In Chinese Medicine, ...

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Dang Gui, Radix Angelica Sinensis, is sweet, acrid, and warm. It means “state of ...

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