Acupressure, Acupuncture, Mindfulness, Stress Relief

Sleep better, get rid of brain fog, and have more clarity

Insomnia, brain fog, poor memory and concentration are common symptoms that people see me ...

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Inspiration, Mindfulness

Repair scars and cracks with gold

What does our society normally do when we break something? Say you broke one ...

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Feature, Food as Medicine

Fall Season in Chinese Medicine

What does the changing of the seasons mean in Chinese medicine? In Chinese Medicine, ...

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Food as Medicine, Herbs, Women's Health

Sagely Herb for Women

Dang Gui, Radix Angelica Sinensis, is sweet, acrid, and warm. It means “state of ...

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Herbs

Herbal Medicine FAQs

What is herbal medicine? Any herb that can help promote healing in the body ...

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Herbs, Inspiration

Love Letter to Herbal Medicine

I want to share a little bit about my story about how I fell ...

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