Acupressure, Acupuncture, Food as Medicine, Herbs, Self-Care

How to stay healthy this season with common foods, herbs and spices

As the weather cools down and colds and flus become more prevalent, it's important ...

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Acupressure, Acupuncture

Unlock your body’s energy pathways in summer

In the ancient healing system of East Asian medicine, the concept of meridians forms ...

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Acupressure, Acupuncture, Stress Relief, Women's Health

Did you know your liver plays a crucial role in women’s health?

Role of the liver In East Asian Medicine, the Liver organ is considered to ...

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Acupressure, Acupuncture, Mindfulness, Stress Relief

Sleep better, get rid of brain fog, and have more clarity

Insomnia, brain fog, poor memory and concentration are common symptoms that people see me ...

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