Acupressure, Acupuncture, Feature, Herbs, Inspiration, Self-Care, Traditional East Asian Medicine

Advocating for Myself: Lessons Learned from a Calf Injury

Caption for image: Measuring the mark the ultrasound lab technician traced on my leg to ...

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Acupuncture, Mindfulness, Qigong & Taichi, Self-Care, Stress Relief, Women's Health

Don’t let anyone take your joy

In a world filled with challenges and negativity, maintaining your joy can sometimes feel ...

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Acupuncture, Herbs, Integrative Medicine, Mindfulness, Perimenopause and menopause, Qigong & Taichi, Self-Care, Traditional East Asian Medicine, Women's Health

Frustrated with Conventional Medicine? Discover Alternatives That Work

Finding Relief with Traditional East Asian MedicineIn the complex landscape of healthcare, certain conditions ...

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Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health

Stressed? See How It Affects Your Health and What to Do

Have you ever noticed that when you're stressed out, you start feeling run-down or ...

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Acupuncture, Traditional East Asian Medicine

The Art of Pulse Diagnosis in Traditional East Asian Medicine: A Window into Health

In Traditional East Asian Medicine (TEAM), which includes Traditional Chinese Medicine (TCM), pulse diagnosis ...

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