What Happens When You Combine Walking and Meditation? In the fast-paced world we live ...

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Last night when we were reading bedtime stories, my 9 year old son was ...

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In the East Asian Medicine Five Elements system, summer is associated with the element ...

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Hormone imbalance is one of the most common concerns that women come to me ...

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Perimenopause is the phase before menopause. Perimenopause is a process rather than a single ...

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What does the changing of the seasons mean in Chinese medicine? In Chinese Medicine, ...

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