It’s common to get stuck in a pattern of negative thinking especially when it ...

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What does our society normally do when we break something? Say you broke one ...

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I want to share a little bit about my story about how I fell ...

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Healing from trauma means healing from the very depths of your body down to ...

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What are affirmations? Affirmations are brief, positive statements, that are said frequently to challenge ...

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My barn having burned down, I can now see the moon.”― Mizuta Masahide (17th ...

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