by Little Sage | May 12, 2022 | Blog, Inspiration
What are affirmations? Affirmations are brief, positive statements, that are said frequently to challenge negative or unhelpful thoughts and cultivate positive thinking. Throughout our lives, we have been influenced by our environment, how we were raised and what...
by Little Sage | Apr 14, 2022 | Acupressure, Feature, Inspiration, Qi Gong
My barn having burned down, I can now see the moon.”― Mizuta Masahide (17th century Japanese poet and samurai) We have the amazing ability as humans to be resilient in the face of adversity. Just as our world is filled with stories of suffering, it’s equally filled...
by Little Sage | Jan 10, 2022 | Feature, Inspiration
With the new year often comes new year’s resolutions and a lot of messages out there that emphasize a “New Year and a New You.” But I want to de-emphasize the part about having to change yourself for the better or the idea that you have to reinvent yourself for the...
by Little Sage | Oct 14, 2021 | Feature, Inspiration
In my Masterclass Video I highlighted two points Tan Zhong and Guan Yuan. In this post, I’ll talk more about why these two points are important for cultivating your Qi. Qi means vital energy or life force. Qi represents the different functions and transformations of...
by Little Sage | Sep 24, 2021 | Inspiration
Over thousands of years ago, the ancient masters discovered the ability to cultivate the power of Qi. They discovered that the most profound medicine to heal our bodies can be found within us. This concept of Qi is what many here in the West are only starting to...
by Little Sage | Jan 27, 2021 | Blog, Inspiration
Harmony in the mind, body and spirit is essential to live your healthiest life. Setting up your environment the right way can help you be more present, more loving, and stay close to your purpose and intention in life. Here are four things you can do to create more...
