Inspiration, Mindfulness 5 ways to stop negative thinkingIt’s common to get stuck in a pattern of negative thinking especially when it ... Read More
Acupressure, Acupuncture, Mindfulness, Stress Relief Sleep better, get rid of brain fog, and have more clarityInsomnia, brain fog, poor memory and concentration are common symptoms that people see me ... Read More
Inspiration, Mindfulness Repair scars and cracks with goldWhat does our society normally do when we break something? Say you broke one ... Read More