by Little Sage | Mar 13, 2024 | Acupressure, Acupuncture, Feature, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Imagine your body as a grand symphony orchestra, with each instrument playing a significant role in creating a harmonious melody. Now, consider what happens when a violin string snaps or when the drum beats out of rhythm. The entire harmony is disrupted, and the...
by Little Sage | Mar 7, 2024 | News, Traditional Chinese medicine, Women's Health
Endometriosis is a widespread health condition affecting approximately 1 in 10 women of reproductive age globally. It’s characterized by the growth of endometrial cells — the cells that normally line your uterus — in places outside the uterus, like the ovaries,...
by Little Sage | Feb 28, 2024 | Food as Medicine, Herbal medicine, Inspiration, Mindfulness, Self-Care, Stress Relief, Traditional Chinese medicine, Women's Health
“The rose speaks of love silently, in a language known only to the heart.” – Unknown Slightly bitter, sweet and cooling the rose bud is one of my favorite herbs in my dispensary. Its fragrance is sweet, delicate and soothing. The scent has a calming...
by Little Sage | Feb 21, 2024 | Acupressure, Feature, Inspiration, Mindfulness, Self-Care, Stress Relief, Traditional Chinese medicine, Women's Health
It’s often easier for us to take care of others and pour love to others whether it be our partners, our kids, our loved ones and friends. But often it’s difficult for us to find kindness and love towards ourselves. That’s why I felt it was so important to focus on...
by Little Sage | Sep 13, 2023 | Inspiration, Mindfulness, Self-Care, Stress Relief, Women's Health
Women often wear multiple hats, juggling careers, families, and community responsibilities. We excel in many areas of life, but amidst the hustle and bustle, we sometimes forget a crucial role: taking care of ourselves. The Guilt of Prioritizing Self-Care Many of us...
by Melissa Roxas | Aug 31, 2023 | Inspiration, Mindfulness, Stress Relief, Women's Health
Life, in all its intricate chaos, has a way of sweeping us up in its currents, leaving us breathless in its wake. To the women who navigate the labyrinth paths of both career and nurturing their families, this dance can feel especially demanding. As the world shifts...
