Inspiration, Mindfulness, Qigong & Taichi, Self-Care, Stress Relief, Traditional East Asian Medicine, Trauma, Women's Health Why Qigong is Especially Suited for Women Living with Chronic IllnessWhat if there was a form of movement designed not to push you, but ... Read More
Inspiration, Mindfulness, Qigong & Taichi, Self-Care, Traditional East Asian Medicine, Trauma, Women's Health My Journey of Healing from TraumaI wasn’t supposed to make it out that day. I wasn’t supposed to have ... Read More
