Inspiration, Mindfulness, Qigong & Taichi, Self-Care, Stress Relief, Traditional East Asian Medicine, Trauma, Women's Health Why Qigong is Especially Suited for Women Living with Chronic IllnessWhat if there was a form of movement designed not to push you, but ... Read More
Mindfulness, Qigong & Taichi, Self-Care, Trauma, Women's Health Trauma-Informed QigongPart 1: The Transformative Power of Trauma-Informed Mindful Movements Welcome to the first installment ... Read More
