by Little Sage | Oct 9, 2024 | Acupressure, Acupuncture, Mindfulness, Traditional Chinese medicine, Traditional East Asian Medicine
As autumn unfolds around us, have you noticed how the world seems to pause, letting go of the summer’s intensity? This season is all about transformation and release, and it speaks directly to our Lungs and Large Intestine—the organs that help us process and let go of...
by Little Sage | Oct 3, 2024 | Inspiration, News, Traditional Chinese medicine, Traditional East Asian Medicine
Autumn is a time of profound transformation, inviting us to observe and mimic nature’s graceful release. This season marks the transition toward yin, inviting us to turn inward and reflect. The days grow shorter, and the air becomes crisp, signaling a time to...
by Little Sage | Aug 15, 2024 | Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma, Women's Health
If you have a chronic illness, you may experience symptoms that no one else sees or understands. You wake up every day feeling the weight of fatigue, chronic pain, and a myriad of other symptoms that drain your energy and spirit. And yet, to the outside world, you...
by Little Sage | Aug 7, 2024 | Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health
Have you ever noticed that when you’re stressed out, you start feeling run-down or even get sick more often? That’s not just a coincidence. From a mind-body perspective, stress plays a big role in how we feel physically, especially when it comes to chronic...
by Little Sage | Jul 25, 2024 | Acupuncture, Traditional Chinese medicine, Traditional East Asian Medicine
In Traditional East Asian Medicine (TEAM), which includes Traditional Chinese Medicine (TCM), pulse diagnosis is a critical diagnostic tool. This ancient technique gives practitioners a profound understanding of a patient’s health by assessing the state of the...
