by Little Sage | Aug 15, 2024 | Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma, Women's Health
If you have a chronic illness, you may experience symptoms that no one else sees or understands. You wake up every day feeling the weight of fatigue, chronic pain, and a myriad of other symptoms that drain your energy and spirit. And yet, to the outside world, you...
by Little Sage | Aug 7, 2024 | Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health
Have you ever noticed that when you’re stressed out, you start feeling run-down or even get sick more often? That’s not just a coincidence. From a mind-body perspective, stress plays a big role in how we feel physically, especially when it comes to chronic...
by Little Sage | Jul 25, 2024 | Acupuncture, Traditional Chinese medicine, Traditional East Asian Medicine
In Traditional East Asian Medicine (TEAM), which includes Traditional Chinese Medicine (TCM), pulse diagnosis is a critical diagnostic tool. This ancient technique gives practitioners a profound understanding of a patient’s health by assessing the state of the...
by Little Sage | Jul 17, 2024 | Herbal medicine, Integrative Medicine, Traditional Chinese medicine, Traditional East Asian Medicine
Have you ever felt caught in a cycle of endless prescriptions, wondering if there’s a better way to truly address the root cause of your health issues? If so, you’re not alone. Many of us have experienced what I like to call the “medication-first...
by Little Sage | Jul 10, 2024 | Herbal medicine, Integrative Medicine, Traditional Chinese medicine, Traditional East Asian Medicine
Incorporating natural healing doesn’t mean that you have to turn your back on modern medicine. One of the biggest misconceptions is that practitioners of natural medicine are against all Western conventional medicine treatment. That simply isn’t true. It’s not about...
