Keep up with the latest news and updates
May 30, 2024
This past week I’ve been reflecting on the journey of healing and the incredible patience that it takes to see it through, as well as the compassion that is needed for ourselves along the way. Having experienced it and having the privilege to witness the healing journey for many others through my work, here are
May 23, 2024
I wasn’t supposed to make it out that day. I wasn’t supposed to have given birth to these two beautiful children. I wasn’t supposed to enter the fourth decade of my life. But against all odds I made it out and survived. More than that, I thrived. But it was a long journey to get
May 8, 2024
April 10, 2024
Solar eclipse in Long Beach, CA, through the eye piece of a telescope. Photo credit: Apollo Victoria The solar eclipse serves as a potent symbol of transformation, signaling a time of endings and new beginnings, of cosmic realignment and energetic shifts. Qi, often described as the vital energy that flows through the body and the
March 27, 2024
Spring is a season of renewal, growth, and transition. According to Traditional East Asian Medicine, this time of the year is associated with the Wood element, symbolizing strength, flexibility, and the upward movement of new growth. Just like trees pushing out new branches, we also can harness the energy of spring to foster personal growth
March 20, 2024
Embracing the Renewal of SpringSpring is a time of renewal and growth, a time when nature blossoms and the world comes alive again. We are transitioning from the cold stillness of winter into rebirth and new beginnings. In Traditional East Asian Medicine, each season is associated with an element. Spring corresponds to the Wood element, which
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
The deeper story lives in what the body has been carrying. You don't need more tests—you need to uncover the wound beneath the illness.