October 14, 2021

In my Masterclass Video I highlighted two points Tan Zhong and Guan Yuan. In this post, I’ll talk more about why these two points are important for cultivating your Qi. Qi means vital energy or life force. Qi represents the different functions and transformations of the human body, the world around us, and the whole

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September 24, 2021

Over thousands of years ago, the ancient masters discovered the ability to cultivate the power of Qi. They discovered that the most profound medicine to heal our bodies can be found within us. This concept of Qi is what many here in the West are only starting to recognize and appreciate. Qi is usually translated

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