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Welcome to the Blog

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August 11, 2022

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Herbs, Inspiration

Love Letter to Herbal Medicine

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July 14, 2022

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Food as Medicine, Herbs

3 Ways to Make Ginger Tea

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June 30, 2022

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Food as Medicine, Herbs

Patience and the Mulberry Tree

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June 8, 2022

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Food as Medicine, Herbs, Stress Relief

Rosemary is for Remembrance

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June 1, 2022

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Acupressure, Stress Relief

Is the weight of the world on your shoulders?

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May 25, 2022

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Feature, Inspiration, Qigong & Taichi, Stress Relief

Healing from Trauma

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about the author

I’m Melissa Roxas and I feel passionate about empowering you to connect with your Little Sage—the indomitable spirit of your soul, your inner knowing, and the well of energy and power to heal your body.


I’ve gone through my own healing journey and in this blog, I share how Traditional East Asian Medicine, acupuncture, herbs, and Qigong support me in my life, in all my roles as a practitioner, human rights activist, poet, and mom of two young kids. 


I'm here to support you as you explore your journey to healing and empowerment.

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