July 6, 2023

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June 14, 2023

In the East Asian Medicine Five Elements system, summer is associated with the element of Fire. The Five Elements theory is a fundamental concept in Chinese medicine and philosophy that categorizes the natural world and the human body into five elements: Wood, Fire, Earth, Metal, and Water. Each element represents specific qualities, organs, emotions, and

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May 3, 2023

A recent article by the New York Times highlights the staggering cost of menopause for women in the workforce, citing a study by the Mayo Clinic published recently. The study looked at how hot flashes, fatigue, brain fog, mood swings and the many symptoms associated with menopause affect women in the workplace. Menopause is a

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