Keep up with the latest news and updates
June 4, 2025
Have you ever found yourself wondering what’s the difference between the terms Traditional East Asian Medicine (TEAM) and Traditional Chinese Medicine (TCM)? You’re not alone! These terms are frequently used interchangeably, yet they each carry unique meanings and cultural significance. I’ll break it down and help you understand why these terms matter in the world
May 28, 2025
Are you living with chronic fatigue, unexplained pain, or overwhelm you just can’t shake? Maybe you’ve seen doctors, tried tests, and followed treatments—but your symptoms still linger. What if your body isn’t broken? What if it’s trying to tell you something important? In Traditional East Asian Medicine (TEAM), the body is seen as a living, energetic
May 22, 2025
This week, my body remembered before my mind did.It always does — around this time every year. I felt more tired. The kind of exhaustion that seeps into your bones and makes everything feel like too much. Almost like I’m getting sick. This was the week 16 years ago that I was disappeared from the world and then
April 26, 2025
Caption for image: Measuring the mark the ultrasound lab technician traced on my leg to illustrate the extent of the calf muscle tear (he said it was at least a 12.5 cm tear). I recently faced a frustrating experience with our healthcare system that I know many of you can relate to. After a painful calf
April 18, 2025
I tore my calf muscle – like really bad 😣. I’ve been on crutches since last Thursday. It happened right before we planned on going camping at Joshua Tree for the kid’s Spring Break vacation.How I tore my calf muscle First of all, it could have been worse. It happened when I was taking my kids
April 10, 2025
And why the path to healing might be different than you think…You’ve tried everything.Doctor after doctor. Blood tests, scans, maybe even referrals to specialists.And still, the fatigue lingers. The body aches. The overwhelm creeps in like a fog.Maybe you were told everything looks “normal.”Or worse—that it’s all in your head.You’ve felt dismissed, unheard, maybe even
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