Keep up with the latest news and updates
July 10, 2024
Incorporating natural healing doesn’t mean that you have to turn your back on modern medicine. One of the biggest misconceptions is that practitioners of natural medicine are against all Western conventional medicine treatment. That simply isn’t true. It’s not about pitting one against each other, but using the best of what each has to offer in terms of
July 3, 2024
What if the lab tests show there is nothing wrong with you, the labs show that your numbers are within the range of normal, but everything about the way you feel is telling you something is wrong? In the common search for healing and well-being, conventional medicine focuses mostly on the physical aspects of health to
June 26, 2024
In Traditional East Asian Medicine, the summer season is associated with the Fire element and the Heart and Small Intestine meridians. It’s a time of peak activity, growth, and energy when it’s essential to balance the body’s internal heat with cooling, hydrating foods and herbs. In this blog, I’ll explore some specific summer foods and
June 12, 2024
Most people who come to see me in the clinic or sign up for my courses for the first time often ask me what the main difference is between conventional Western medicine and Traditional East Asian medicine. The most profound difference between them is in the treatment approach. In stark contrast to conventional Western medicine,
June 6, 2024
The weather is turning warmer signaling the coming of summer. Herbal infusions are a fun, tasty, and easy way to stay cool as we head into summer. Herbal teas are like nature’s secret potion for keeping you healthy. These teas are filled with good stuff like vitamins, antioxidants, and special compounds that help your body
May 30, 2024
This past week I’ve been reflecting on the journey of healing and the incredible patience that it takes to see it through, as well as the compassion that is needed for ourselves along the way. Having experienced it and having the privilege to witness the healing journey for many others through my work, here are
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Reclaim your vitality with our free guide: 3 Essential Energy Practices for Women