by Little Sage | Feb 13, 2025 | Acupressure, Mindfulness, Qi Gong, Self-Care, Stress Relief
As we step into February, a month often associated with love, it’s the perfect time to focus on nurturing and protecting your heart. The year of the Snake represents Yin Fire. Fire is associated with the heart and circulatory system. So it’s super important to...
by Little Sage | Jan 29, 2025 | Feature, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine
As we welcome the Lunar New Year, January 29, 2025, we step into the Year of the Yin Wood Snake. This year brings a unique blend of energies and an opportunity to embrace transformation and personal growth. Let’s explore how we can harness this energy to make...
by Melissa Roxas | Jan 23, 2025 | Acupuncture, Herbal medicine, Holistic Remedies, Integrative Medicine, Mindfulness, Perimenopause and menopause, Qi Gong, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine, Women's Health
Finding Relief with Traditional East Asian Medicine In the complex landscape of healthcare, certain conditions often leave patients feeling underserved by conventional medicine. Traditional East Asian Medicine (TEAM) steps in to bridge these gaps, offering a holistic...
by Little Sage | Jan 15, 2025 | Acupressure, Qi Gong, Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma
How fires and smoke affect the Lungs The Lungs are considered the tender organ in Traditional East Asian Medicine because it’s most prone to being damaged from outside influences. The Lungs are in charge of circulating air and building up our defensive barrier against...
by Little Sage | Aug 15, 2024 | Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma, Women's Health
If you have a chronic illness, you may experience symptoms that no one else sees or understands. You wake up every day feeling the weight of fatigue, chronic pain, and a myriad of other symptoms that drain your energy and spirit. And yet, to the outside world, you...
by Little Sage | Aug 7, 2024 | Acupressure, Acupuncture, Mindfulness, Self-Care, Stress Relief, Women's Health
Have you ever noticed that when you’re stressed out, you start feeling run-down or even get sick more often? That’s not just a coincidence. From a mind-body perspective, stress plays a big role in how we feel physically, especially when it comes to chronic...
