by Little Sage | Aug 15, 2024 | Self-Care, Stress Relief, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma, Women's Health
If you have a chronic illness, you may experience symptoms that no one else sees or understands. You wake up every day feeling the weight of fatigue, chronic pain, and a myriad of other symptoms that drain your energy and spirit. And yet, to the outside world, you...
by Melissa Roxas | May 23, 2024 | Inspiration, Mindfulness, Qi Gong, Self-Care, Traditional Chinese medicine, Traditional East Asian Medicine, Trauma, Women's Health
I wasn’t supposed to make it out that day. I wasn’t supposed to have given birth to these two beautiful children. I wasn’t supposed to enter the fourth decade of my life. But against all odds I made it out and survived. More than that, I thrived. But it was a long...