Inspiration, Mindfulness, Qigong & Taichi, Self-Care, Traditional East Asian Medicine, Trauma, Women's Health

My Journey of Healing from Trauma

I wasn’t supposed to make it out that day. I wasn’t supposed to have ...

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Inspiration, News, Self-Care, Women's Health

Mother’s Day Reflection

Motherhood is a journey filled with love, joy, as well as moments of uncertainty, ...

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Acupressure, Acupuncture, Self-Care, Traditional East Asian Medicine, Women's Health

Unleashing Spring’s Energy: Acupressure Point for Renewal and Growth

Spring is a season of renewal, growth, and transition. According to Traditional East Asian ...

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Acupressure, Acupuncture, Feature, Traditional East Asian Medicine, Women's Health

Restoring Harmony: The TEAM Approach to Treating Endometriosis

Imagine your body as a grand symphony orchestra, with each instrument playing a significant ...

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News, Women's Health

Let’s talk about endometriosis: not “just a woman’s problem”

Endometriosis is a widespread health condition affecting approximately 1 in 10 women of reproductive ...

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Food as Medicine, Herbs, Inspiration, Mindfulness, Self-Care, Stress Relief, Women's Health

The rose speaks of love silently…

"The rose speaks of love silently, in a language known only to the heart." ...

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