Acupressure, Qigong & Taichi, Self-Care, Stress Relief, Traditional East Asian Medicine, Trauma

Breathe Easy: Protect Your Lungs from Effects of Smoke and Fire

How fires and smoke affect the Lungs The Lungs are considered the tender organ ...

 Read More

Inspiration, Mindfulness, Self-Care, Traditional East Asian Medicine

The Art of Patience: Nurturing Your Healing Journey

This past week I’ve been reflecting on the journey of healing and the incredible ...

 Read More

Feature

Spring Energy Brings Renewal and Growth

Spring signals a seasonal change when the sun shines directly onto the equator; day ...

 Read More